Pour 4-6 cups of boiled water into your large bowl and add 4-6 tablespoons or 1/4 cup of herbs. If you have a yoni steam seat, you can now set it up by placing your steam into your container and connecting the seat. If you do not have a seat, simply place your steam in your desired location where you would like to steam.  Each package will have enough for 4-6 steams.  All freshly dried organic herbs are used. 
 
 
Indulge in the soothing aromas and gentle warmth as the steam works its magic to cleanse and revitalize your most sacred space. The combination of herbs in our unique blend is thoughtfully selected to promote hormonal balance, reduce menstrual cramps, improve circulation, detoxify the uterus, and enhance fertility. Feel tension melt away as you embrace this time-honored ritual that honors the feminine essence.
 
Mugwort (support menstrual health and relieve discomfort. Mugwort also is known for its antibacterial, antifungal, and anti-inflammatory properties) , Lavender (Anti-microbial) , Basil (Cleansing), Motherwort (Cleansing and pain relieving), Rosemary (Antibacterial), Oregano (Antiseptic) , Calendula (Anti-Inflammatory)